The training camp has continued to involve something hard every day. Tuesday we did a run / swim in the morning at the 27.5 meter pool. We keep doing the same workouts we would in the 25 yard pool, but instead of 5,000 yards we’re actually getting in 5500 meters. It’s almost like free mileage […]
Category Archives: maui
Back on My Feet Again, and Again, and Again, and…
Saturday night was one of the roughest night of sleep I can remember. My skin was itching, smoldering, goose bumped, and otherwise completely lacking in ability to control temperature. Meanwhile, my insides were churning, I had to get up to pee 6 times during the night, I discovered what it would feel like to have […]
Do You Prefer Sunburn or Rash?
The state of my skin the past 48 hours has gone from “don’t want to whine and make excuses†to “wow this really hurts, I can’t believe I let myself get this burned†to “twitterable, but I’ll try not to sound too complainy†to “full on bloggable.†I’ve been taking antibiotics the past 9 days. […]
I Did That Poorly
Every time you do a new workout you should build into and get to know how your body is going to react. Today I didn’t do that. We started a set of 22x 30†at 5k+ pace 30†tempo (coach said easy, but it was only relative). I tried to stay with Simon and Kyle, […]