The Beauty and the Beast

The St Croix 70.3 bike course is known for being one of the hardest courses in triathlon. This segment, which is .75 of the 56 mile bike course is what people here call “The Beast”. I recorded it in real time on a training day. I averaged about 6 watts per kilo for this climb […]

Captain Morgan Ironman 70.3 St Croix Bike Course Video

I made this video with my Garmin Virb. My laptop is not super fast for video editing so I didn’t add sound or captions or anything. You’ll see “The Beast” when the elevation starts climbing. The video is at 30x speed so even though the Beast took me 6 minutes it’s only 12 seconds on […]