This weekend I’m racing in San Francisco. It will be my first of three weekends in a row of racing, so I’m viewing this one as a fancy, fast workout. The San Francisco Pan-America Cup is held on Treasure Island, in the middle of the Bay Bridge, and it’s a really unique and technical bike […]
Category Archives: Blue Seventy
Hy-Vee Preview
I was at the Hy-Vee race site yesterday and was interviewed by Zoom Performance. Click on the post and watch this video!
Toyota Cup US Open Triathlon
On Sunday I completed the coveted, little-known triathlon trifecta. I have already been the star amateur, and the fearless guide to Aaron “Megawatt†Scheidies. This weekend I came back from a season-wrecking injury to prove that my transition to professional status was no mistake. Forty kilometers south of Dallas, miles from the nearest street lamp, […]
Triathlon Swim Warmup
This video shows a routine I learned in college when we swam dual meets at schools without a warm-up pool. A lot of guys would jog back and forth on the pool deck and do jumping jacks, but I found these swimming specific motions to be quite a bit more effective in preparing for […]