Monroe Pan America Cup and my Seattle Homecoming

After Guatape I flew straight to Seattle. It’s always hard going home during the season, or anytime really. Whenever I travel someplace for an extended period of time I try to get into a training routine as quickly as possible. (The routine makes training take less time, you have a time for each workout set, […]

Slowtwitch Interview: A Man With Style!

Slowtwitch says I’m a “Man with style”! Check out the interview I did this week by clicking here. And yes, the last picture shown in the interview (and the one above) was definitely taken specifically for the interview, including the afro picking I did beforehand. …

Mexico Part Tres – Pan-Am Race Report

Puerto Vallarta is really hot in October. It’s strange that I was able to go the entire summer without suffering through any hot races, and as soon as Labor Day rolled around every race required a buzz cut and an ice pack in my helmet. I came prepared with my ice vest and frozen drink […]