Skip to content

Ben Collins

Professional Triathlete

Tag Archives: diet

Red Meat

I’m not so into the whole beef culture in America. When I was swimming in college I noticed that during longer meets like Nationals (5 day)or our conference meet (3 day), I would feel sluggish on days following red meat consumption. At the time I just stopped eating beef before competitions (a rule I still […]

Posted byBenMarch 11, 2009March 11, 2009Posted inRandom ThoughtsTags: beef, diet, food, red meat, sport nutrition1 Comment on Red Meat
Ben Collins, Proudly powered by WordPress.