Yesterday after swimming for the first time in a week (and kicking Aaron’s butt), I drove through ice and snow to Redmond, where Peter Reid (3-time IM World Champ) was giving a talk at East Side Multisport (ESM). (Chris Tremonte was dueling with excitement, Left)The talk was mostly about Trigger Point (it’s a self massage […]
Tag Archives: Redmond
Seattle Triathlon Training Venues
This week we have a special visitor in Seattle. Lara Brown is up here for the first time visiting her new home in Redmond, Washington. Her husband, who is lucky enough to be named Ben, just got a job at Microsoft, and has damned his wife to soggy gray winter training. Lara will stay in […]